Thursday, March 3, 2011

Weights

We've been lifting weights for the past three to four months. I've gotten stronger. There's two groups,I'm in group two. There's four kinds of things we lift Incline, Power Cline, Benching, and Squats. The bar is 45 pounds. You can put on 2.5 pounds, 5 pounds, 10 pounds, 20 pounds, and 45 pounds. On Incline I can lift 47.5 pounds. On Power Cline I can lift 47.5 pounds. On Benching I can lift 50 pounds. Last but not least on Sqauts I can lift 55 pounds. Thats how strong I've gotten these past months. Lets go Waxahachie.
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4 comments:

  1. Tony BrigmonMarch 3, 2011 at 5:08 PM

    Christian, congratulations on your strength training program. You have great athletic genes from both your dad and your mom. :D

    Keep up the good effort and it will pay off for you. Really proud of you, Christian. Go Waxahachie!

    ReplyDelete
  2. Charlotte MomMarch 3, 2011 at 6:58 PM

    Way to go!

    ReplyDelete
  3. ElizabethMarch 6, 2011 at 5:03 PM

    Keep up the hard work, Christian! If you keep doing it, it will pay off! Have fun over your Spring Break!

    ReplyDelete
  4. SierraMarch 11, 2012 at 5:50 PM

    good job, Christian!!!

    ReplyDelete

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